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| Home Meditation Programs Buddhist Study Shambhala Training Arts About Us Community |
Meditation Mindfulness meditation is the foundation of all that we do at the Shambhala Meditation Center. Originating from Shakyamuni Buddha, this 2,500 year-old practice of self-discovery is rooted in the simple, but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and compassionate in everyday life. Each Tuesday night we offer meditation instruction free of charge to beginners or experienced practitioners
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Learn more about meditation and buddhism at shambhala.org |
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